Stride Wellness: Accessible and Affordable Counselling Resources

Not everyone is comfortable with the counselling experience. For those who find 1-to-1 counselling intimidating or hard to access because of location, distance or time, Stride Wellness provides access to the help they need. Included in each course is psychoeducational information, skills training and resources. Additionally, you gain entry to a Closed Facebook Group for support and access to a trained counsellor via weekly Live segments.